Updated: May 4, 2020
When it comes to skin & hair it’s important to me to find the most natural & sustainable solution to my needs before committing to drugs & medications.
Years ago when I lost the majority of my hair in illness, I turned to natural solutions to help me restore it to the state I’d spent my entire childhood nurturing. The two I used In combination with a carrier carrier oil (either jojoba, sweet almond or castor oil) were rosemary essential oil (REO) & peppermint essential oil (PEO).
✨𝐑𝐨𝐬𝐞𝐦𝐚𝐫𝐲 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐎𝐢𝐥
In 2013 a study on mice theorized that rosemary competitively bound Dihydrotestosterone (DHT) receptors, blocking the DHT itself from binding to these sites & attacking hair follicles. As this mechanism is the root cause of androgenic alopecia & male/female pattern hair loss, REO was considered to be an effective treatment for the condition.
Later, in 2015, a study comparing REO to Minoxidil (Rogaine) 2% found the two to have comparable results in cases of androgenic alopecia but saw that REO had better results in the reduction of scalp itch.
This was further solidified in 2017 when it was found that the anti-fungal & anti-bacterial properties of REO prevented & treated hair loss due to scalp infections.
The best way to avail of its benefits is to add a few drops of REO to a carrier oil & apply it to your scalp overnight, a few times a week.
✨𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐎𝐢𝐥
In 2014 a study compared the topical applications of PEO with normal saline, jojoba oil, & Minoxidil (Rogaine) 3%. PEO showed the most prominent hair growth, dermal thickness, follicle number & follicle depth in this group!
Plus, with its cooling effect & the promotion of blood circulation to the area of application, PEO was found to promote more activity in the anagen/growth phase of hair.
I recommend adding a few drops of PEO to the REO + carrier oil concoction above & massaging your scalp using your finger tips with your head upside down after distributing the solution evenly across the scalp. Leave this on overnight ideally, & see the health of your hair improve dramatically.
Disclaimer: This content is strictly the opinion of Dr. Mashal Khan and is for informational and educational purposes only.The information discussed is not intended to diagnose, treat, cure or prevent any specific disease or medical condition. It should not be used for or in the place of medical advice or treatment from a personal physician. All viewers of this content, especially those taking prescription or over-the-counter medications, are advised to consult their physicians before beginning any nutrition, supplement or lifestyle program and with specific health questions. Neither Dr. Khan nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.